Saturday, April 19, 2014
I'm frustrated with myself. I wanted to get back on track this week but I seem to be in one of those ruts in which I am consistently inconsistent. I have some daily spurts of good effort followed by faltering which sabotages the good for an overall inconsistent mixed bag conclusion to the day. The trouble is in the evening. Maybe I am still wishing I was in Spain where supper is served late. Our new friends there called us to the feasting table as late as ten, eleven, and once even at midnight! Well, I'm not in Spain anymore. I can't be eating an early American supper and then indulging another Spanish one before going to bed!!! This has got to stop. Tonight I will shake up the routine. I'm going to read to relax rather than snacking while watching a show. I will track every calorie. I promise.