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A down day.

Friday, April 18, 2014

Yesterday was really hard. I had a super negative mindset and I just kept telling myself that I would never lose the weight. It was a downward spiral for most of the day. I felt discouraged even though my clothes were a bit looser than a few weeks ago I felt miserable and like I will never reach my goal. But I stuck with the diet and this morning I am down about another .5-1 pound. It made me smile. I know that the key is being consistent even on the low days. I know that I can do this! I just have to keep at it. And soon enough I will be buying smaller clothes and smiling at the scale on the regular.

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