Friday, April 18, 2014
I'm still on this mission to loose this weight and be healthier. I have been taking meal relacements ( GNC Lean Shakes ) and a bunch of supplements to help me along because after you have a baby your body and metabolism totally changes. I have been hoping to learn to love to run more and make that and yoga my calming experience. I have never been a big yoga person but people say it will help with anxiety etc and it's worth a shot. Last time I did a yoga class at the gym I hurt something in my back so im going to try to go a little slower. I have insanity and turbofire by beach body at my house so i'm trying to do insanity more I was on a routine until I hurt my shoulder believe it or not checking a poopy diaper. I just got to not have excuses and just do it . Be bigger then my excuses.