Thursday, April 17, 2014
This is the first time in 4 months that my food has consisted of total junk for the day. I broke my magic bullet and my blender was dirty so I didn't drink my protein shake. I didn't eat breakfast and took brownies and cookies to a going away party at my school and pretty much that is all I ate - I feel gross. I am craving protein and veggies but my calories are totally done for the day.
I have eaten fast food (other than salad) 3 times in the last week - these are the habits I stopped - I am out of food -must go to the grocery.
I am taking back control of my life.