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    CAT-IN-CJ   67,268
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Joggaling along on a Terrific Thursday


Thursday, April 17, 2014

Feeling better already.

The acupuncturist yesterday showed me a couple yoga postures to help bring some relief for the pain in my right hip (sciatica). I really felt wiped out last night but I slept better than I had in a long time.

The Dr encouraged me to pick up the pace on my walking so yesterday I did a bit of joggaling - a variable range of pace between a waddle and jog.





Anyway, I'm doing my best.

Have a great day!!!!
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Member Comments About This Blog Post:
ELVISINTHEHOUSE 4/25/2014 12:06AM

    This blog has inspired me to try joggaling -- just as soon as I get walking down.

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BRENDA_G50 4/19/2014 11:43AM

    Sorry to hear about your hip. Love your sense of humor! emoticon

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LJCANNON 4/18/2014 10:23PM

    emoticon Congratulations on progressing to Joggaling! Keep making those Smalll Improvements!

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BONNIEMARGAY 4/18/2014 3:30PM

    There are so many stretches that can help with sciatic pain. Wishing you relief.

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GODS_TEMPLE 4/17/2014 11:10PM

    emoticon That's the spirit!

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BOOERDEM 4/17/2014 10:06PM

    Love the underwear on fire cartoon!!! Hope your hip continues to improve - I'm a huge advocate of yoga - it has helped me in so many ways!! And this is from someone who disliked it a lot when I started it - took 6-8 months of doing it regularly before I really started to see & get the benefits, now it's the best & makes everything else better, too!! Keep joggaling forward!! :D emoticon

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1CRAZYDOG 4/17/2014 9:57PM

    emoticon

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KATIBUG49 4/17/2014 8:52PM

    Love the pictures, thanks for the laugh!

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THINFITFEMINIST 4/17/2014 8:17PM

    Yes you are doing your best and you are doing great!

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JTREMBATH 4/17/2014 6:51PM

    emoticon emoticon

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WALLAHALLA 4/17/2014 6:43PM

    I need to follow your example and kick it up a notch as well.

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FELINEBETTER 4/17/2014 6:07PM

    emoticon Great pics! lol I can relate. Two words: sports bra! lol lol

I am glad to hear you are getting better sleep. That is more important than anyone gives credit! Sciatica can be just brutal! Let us know how this goes.

Jog on.... emoticon

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BIGPAWSUP 4/17/2014 3:49PM

    Those are cute! Jog away!

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SUSANELAINE1956 4/17/2014 3:11PM

    Hope your hip is getting better, but your sense of humor is very healthy. emoticon

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2BDYNAMIC 4/17/2014 2:31PM

    She needs an estinguisher!!! and a SLING to hold those gals in place! emoticon

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MARITIMER3 4/17/2014 2:22PM

    Love your sense of humour. Keep joggaling - I'm right there with you.
Gail emoticon

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