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GURLNXTDOOR-04
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Who has two thumbs and was uber healthy today.....

Wednesday, April 16, 2014

emoticon This Girl!!!! emoticon


Increasing my Freggies to 10 per day constantly has me thinking about what fruits and vegetables I can eat not leaving anytime for unhealthy food....mostly....I'm dreaming of Froyo.

but....


Today I had the healthiest meals I had in a long time!


Breakfast-

Oatmeal with Golden raisins and 1 apple

Lunch-

Mango, Banana, Green beans/ peas, Filet of sole, butter beans, and spinach

Dinner-

Quinoa and Avocado salad, Tuna fish sandwich, 1 apple

Snacks

Trail mix, apple sauce cup, 1 Babybel, 1 fruit leather


Still up there with the calories but by the time BLC25 starts I'll be ready to go!!


www.thegardengrazer.com/
2014/04/quinoa-avocado-spi
nach-power-salad.html
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Member Comments About This Blog Post
  • v JAPITTARD
    Great food choices today!! Keep plugging along. You will get there one day at a time. YOU CAN DO IT!

    -Amy P
    Also I host a fitness and accountability group on Facebook. Itís a private group where we check in, keep each other accountable and encourage one another on our journeys! Because it is private what you post in the group doesnít show up on your regular feed. I would love for you to join us. If you would like you can either message me your email address and I can add you that way (we donít have to be FB friends if I add you by emailÖ.. OR you can find me on Facebook and add me as a friend (facebook.com/amy.pittard). Once you add me as a friend I can add you directly to the group. I hope you join in!!

    800 days ago
  • v REALLYHOPIN
    I think I have to try that quinoa stuff!!!

    it looks amazinggggg...

    thanks for sharing

    Keep on being good to yourself!

    ~ Barbara
    800 days ago
  • v UMBILICAL
    Hmmmm
    800 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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