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Who has two thumbs and was uber healthy today.....

Wednesday, April 16, 2014

emoticon This Girl!!!! emoticon

Increasing my Freggies to 10 per day constantly has me thinking about what fruits and vegetables I can eat not leaving anytime for unhealthy food....mostly....I'm dreaming of Froyo.


Today I had the healthiest meals I had in a long time!


Oatmeal with Golden raisins and 1 apple


Mango, Banana, Green beans/ peas, Filet of sole, butter beans, and spinach


Quinoa and Avocado salad, Tuna fish sandwich, 1 apple


Trail mix, apple sauce cup, 1 Babybel, 1 fruit leather

Still up there with the calories but by the time BLC25 starts I'll be ready to go!!
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Member Comments About This Blog Post
    Great food choices today!! Keep plugging along. You will get there one day at a time. YOU CAN DO IT!

    -Amy P
    Also I host a fitness and accountability group on Facebook. It’s a private group where we check in, keep each other accountable and encourage one another on our journeys! Because it is private what you post in the group doesn’t show up on your regular feed. I would love for you to join us. If you would like you can either message me your email address and I can add you that way (we don’t have to be FB friends if I add you by email….. OR you can find me on Facebook and add me as a friend ( Once you add me as a friend I can add you directly to the group. I hope you join in!!

    1318 days ago
    I think I have to try that quinoa stuff!!!

    it looks amazinggggg...

    thanks for sharing

    Keep on being good to yourself!

    ~ Barbara
    1318 days ago
    1318 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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