Wednesday, April 16, 2014
Well after a weekend of eating more carbs and bad ones at that, then i should of, and then the 2 nights of adult beverages...i really did not anticipate losing more than 1 lb...in fact it was a week that i would of been very happy to only lose 1 lb...so imagine my surprise when i got on the scale and lost 2
I had to get on a couple more times, walk away then get on again just to be sure...lol. The happy dance i was doing hopefully burned off another for next week...lol.
Now the struggle will be this weekend....mom and i are going on a mini retreat from all children...including the ones that are adults...well except for her and i of course...lol. We "plan" to still exercise and eat healthy...but the 2 of us together...well...doesn't always work out that way...lol...and then of course there is Easter on Sunday!!! I figure though that I can do this....if i watch and remind myself that this is a slipper slope...that i could revert back to old ways and gaining weight again...i'm hoping that by reminding myself and still being careful...that i can next week lose at least 1 lb...and if by chance 2 is gone... i won't complain....lol...but i'm not expecting it either...