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    WHITNEYLD   34,717
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Tuesday, April 15, 2014

I tried to do a workout today with Sean T. I slept well last night but my energy has been low today. I made a decision to myself today that I would drink 3 glasses of water before my first cup of coffee to make sure I got all my water in and then I am still drinking my cup of coffee. I think that is why the slump occurred. Good in theory! I will try and drink it more tomorrow and try and have it earlier to give me my boost. I want to cut back a bit on coffee. I am back smoking and I really need to quit. I don't want B to see me smoke or smell it, so I try and smoke when she is napping but then I have to wash hands, shower, etc. to not smell. It is too much effort. It is so unhealthy. I smoke about 6-7 a day usually.

Tomorrow I am going to try and eat cleaner. I had bologna and cheese for lunch today, 2 slices each. It is such a salty, processed thing to eat. It set me back on my calories a lot, so I have to be careful the rest of the day. I weighed in yesterday and gained 2 lbs from my weigh in for the challenge in just a few days, so I have been eating out of control.

I did 10 minutes of the video today and felt so tired and half lazy about it, so I stopped. Tomorrow I am going to do at least one whole video. I wanted to do 2 today to make up for yesterday's miss but didn't.

B is doing better, she has been rolling over from tummy a lot the past 2 days! She is sitting up better, too. It is such a relief! I love her so much. People had me all worried, but maybe she just needed the extra tummy time, because in 1-2 weeks she has come SO far just from that change alone!

I have 4 weeks until our trip to the beach with my mom, so I want to slim down a little so I won't feel terrible in summer clothes and swim suit there.
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Member Comments About This Blog Post:
KRISKECK 4/18/2014 10:22AM

    Go easy on yourself, Whitney. You are going through what I think is a very stressful time of life, even though there is so much about it that's amazing and wonderful. Being a new mother changes your entire sense of who you are, both from the physical changes and the mental changes. Hormones are still getting back to normal while you're coping with an entirely new and (a little bit scary) new set of responsibilities. So be kind to yourself.

Just my two cents!

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MARYANNSQUEST 4/16/2014 6:14AM

    Whitney,

I am so happy that your little one is doing so much better. You have some good ideas for your goals. Keep it up.
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CHERIRIDDELL 4/16/2014 12:15AM

    I am so pleased o hear Bella is doing well !

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GOULDSGRANITE 4/15/2014 7:07PM

    Four weeks - You got it! One day at a time will get you there.

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SOKKERNUT 4/15/2014 6:52PM

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RUNNING-TURTLE 4/15/2014 2:09PM

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