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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
10-Minute Jump Start Cardio Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Three Cheese Chicken Macaroni Casserole
Tuesday, April 15, 2014
My journey begins on Spark pages - looking forward to the encouragement and tips from others to live a healthy lifestyle and stay active for life!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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