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    GRETA242   24,575
20,000-24,999 SparkPoints

Who Cares What the Scale Says Happy Today

Tuesday, April 15, 2014

Hi everyone and happy today!!
Just wanted to pop on and wish everyone a good day no matter what the scale says. Think about your choices and the changes you are making to support a healthy lifestyle. We can do this. Slow and steady wins this race. Have a good day.

Member Comments About This Blog Post:
CHICAMIMI 4/17/2014 12:11PM

    Always good to remember! Sometimes I think I have to knock it into my head a few times!

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CHERIJ16 4/15/2014 7:30PM


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    I hope you had a great day too

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IM_POSSIBLE 4/15/2014 6:04PM

    Good reminder!!!!

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KAREN608 4/15/2014 5:37PM

    I know! Focusing on healthy eating, more exercise and moving around and drinking water all adds up to better health and fitness no matter what number is on a scale.

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HOSPICERN6 4/15/2014 4:32PM

    Such a beautiful, inspiring message. We ARE so much more than a number on a scale!! Thank you for this lovely reminder!!

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I_R_WORTH_IT 4/15/2014 3:22PM

    You have no idea how much this message has made me feel so good! OK, maybe you do....but, IT DOES!

One step at a time!
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STARLITNIGHT 4/15/2014 1:51PM

    Happy Tuesday!

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AMANDA3226 4/15/2014 1:38PM

    Happy Tuesday!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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