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    CTUPTON   119,176
SparkPoints
100,000 or more SparkPoints
 
 
Tracking difficult foods.

Monday, April 14, 2014

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/mysp
ark/messageboard.asp?imboa
rd=7&imparent=33443724





A wonderful spark member suggested this website:

calorielab.com/index.htm
l


I have found it very useful when I cant find something on the SP tracker.

Note the last category: Hall of Shame! emoticon

chris www.sparkpeople.com/mysp
ark/messageboard.asp?imboa
rd=7&imparent=33443724
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  Member Comments About This Blog Post:

NANCYPAT1 4/15/2014 5:38AM

    Thanks

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2HAMSDIET 4/14/2014 9:20PM

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ARTJAC 4/14/2014 6:00PM

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CRAFTSFAN1 4/14/2014 5:43PM

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DONNABRIGHT 4/14/2014 5:39PM

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1CRAZYDOG 4/14/2014 4:35PM

    Thanks for the links!!!

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HEIDIC75 4/14/2014 4:02PM

    Thank you for sharing this info !!! I really appreciate it !!!

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MPETERSON2311 4/14/2014 2:17PM

    This is VERY interesting! Thanks so much

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SHEHULK86 4/14/2014 12:49PM

  Good info! The USDA database is also good: http://ndb.nal.usda.gov/ndb/search/
list.

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FROSTY99 4/14/2014 12:45PM

    Thx for sharing-I often have trouble finding info at times-this should help!

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