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CTUPTON
150,000-199,999 SparkPoints 167,308
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Tracking difficult foods.

Monday, April 14, 2014

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/mysp
ark/messageboard.asp?imboa
rd=7&imparent=33443724





A wonderful spark member suggested this website:

calorielab.com/index.htm
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I have found it very useful when I cant find something on the SP tracker.

Note the last category: Hall of Shame! emoticon

chris www.sparkpeople.com/mysp
ark/messageboard.asp?imboa
rd=7&imparent=33443724
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