Monday, April 14, 2014
Day 41: today's the day. I see the Dr at 2PM.
I'm not where I'd hoped to be, but I'm thankful to be here.
I've put together a spreadsheet with my blood test report numbers showing my cholesterol and weight since 2001.
I'm also taking my Spark plan to show the Dr my health goals and plan for the future, as well as the Spark reports for my fitness, weight, etc. since I started SparkPeople in Oct 2012.
It's a good plan and I'm really interested to hear what he has to say. I already know that I am the weak link
It's going to be another really busy week . . . but I hope to have a chance to check up on your blogs. . . . I'm really interested to hear how you're doing.
Let's make today count!