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    CAT-IN-CJ   124,273
100,000-149,999 SparkPoints

Day 41: End of challenge.

Monday, April 14, 2014

Day 41: today's the day. I see the Dr at 2PM.

I'm not where I'd hoped to be, but I'm thankful to be here.

I've put together a spreadsheet with my blood test report numbers showing my cholesterol and weight since 2001.

I'm also taking my Spark plan to show the Dr my health goals and plan for the future, as well as the Spark reports for my fitness, weight, etc. since I started SparkPeople in Oct 2012.

It's a good plan and I'm really interested to hear what he has to say. I already know that I am the weak link

It's going to be another really busy week . . . but I hope to have a chance to check up on your blogs. . . . I'm really interested to hear how you're doing.

Let's make today count!


Member Comments About This Blog Post:
ICANINSIGHT 4/17/2014 1:23PM

    I did the same thing for my kidney function. Did a spreadsheet for the doctor. Last visit he told me to keep doing what I am doing. Kidney function is now NORMAL!

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THEMFOLK 4/16/2014 1:31PM

    The nice thing about knowing your weak points is that you know what you need to work on to make them your strong points.

I'm sure you'll do just fine. Go show 'em how it's done.


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1CRAZYDOG 4/15/2014 10:24AM

    Good luck!

`*. ♥ .*☆`*. ♥ .*♥.*☆(.`
*♥ *`*.☆`*
"Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web,
he does to himself." Chief Seattle
`*. ♥ .*☆`*. ♥ .*♥.*☆(.`
*♥ *`*.☆`*

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FUNLOVEN 4/15/2014 8:20AM

    Can't wait to hear what the doc's response was emoticon

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BOOERDEM 4/14/2014 9:14PM

    Way to go - you have implemented so many healthy steps already. You're moving towards your goals & recognize what you need to do. Can't wait to hear what your dr. had to say!! emoticon

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TRESSWANN 4/14/2014 7:34PM

    You are an amazing woman!

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BEAUTY_WITHIN 4/14/2014 6:58PM

    Keep up the great work!

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BIGPAWSUP 4/14/2014 2:08PM

    You are strong and determined. I know you will make your goals reality!!!

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GODS_TEMPLE 4/14/2014 1:58PM

    I think the doctor will be very impressed at the work you've done! You are definitely NOT weak... emoticon

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BONNIEMARGAY 4/14/2014 1:44PM

    Hooray for measurable progress!

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WALLAHALLA 4/14/2014 12:26PM

    Can't wait to hear your doc comments!

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FELINEBETTER 4/14/2014 11:51AM

    I'm sure your doc will be impressed! No doubt a lot has changed since 2001! Go knock 'em dead! lol emoticon

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MARITIMER3 4/14/2014 11:43AM

    I expect your doctor will be impressed by your plan and your determination.
Hugs, Gail

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2BDYNAMIC 4/14/2014 11:30AM

    How did you get this picture of me? .......... emoticon (I will be cranking out a blog Tues a.m. if ya feel like taking a gander ............. and No--don't think U R the weak link .......... oh no! emoticon

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FLORIDASUN 4/14/2014 11:22AM

    Fantastic...a spread I'm impressed! I should learn Excell it would help me SO much in my biz...but I'm always packing my brain with marketing techniques I just don't ever seem to find the time or the inclination.

Good luck and keep on keepin' and I can SO do this! Cheering you on! emoticon emoticon

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TERRACOTTAGE 4/14/2014 11:20AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.