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My blogs around June 2012...about Dr. Fuhrman's eating plan

Saturday, April 12, 2014

That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main difference is now I am better organized to eat this way. I have lots of things frozen and seeds ad nuts and flax and other things are now in my kitchen. I don't have to go to the store every time I try a recipe!

I still tend to have veggies go bad before I use them up. That is only because I have certain days or even weeks when I have no energy. Obviously I don't have this down yet. Fibromyalgia and low thyroid are making my intended actions hard to establish. I have not given up!


Member Comments About This Blog Post:
NANCYPAT1 4/13/2014 7:32AM


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ARTJAC 4/13/2014 2:10AM


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2HAMSDIET 4/12/2014 11:35PM

    My cook and freeze those extra veggies. Plus make extra entree items and put them in the freezer when it is just me at home. I am glad my husband also cooks as he has to help chop every thing when we have a lot of company. I agree that at times the thyroid does seem to get the best of me too.

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HIKETOHEIGHTS 4/12/2014 6:14PM

    Me too. Victoria

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FROSTY99 4/12/2014 3:59PM

    emoticon Chris. Those low energy days are when to pull things out of the freezer and stay on track. I found I did great when I eliminated most of the wheat and any sugar but alas I backslid and now have to start that all over again!

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MILPAM3 4/12/2014 1:19PM

  Oh, I'm so glad you haven't given up!
When you have a good day, why not chop and freeze the veggies you know will tend to go bad first.

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EVER-HOPEFUL 4/12/2014 1:01PM

    that is the main thing you havenīt given up and if you keep on keeping on you will get there i assure you.ypou are doing great emoticon

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SANDRALEET 4/12/2014 12:47PM

    Over eating got me fat Eating the right amount of normal conical free food will get me there Diet plans of any kind got me now were Slow and sure will

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DOTTIEJANE1 4/12/2014 12:31PM

    Chris progress has been made . We did not get the habits we have overnight or in 2 years . our (mine included) have developed over a lifetime and will take time to change you have come very far . emoticon emoticon emoticon

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1CRAZYDOG 4/12/2014 12:27PM

    Baby steps, Chris, baby steps. You on the path. That's what counts.

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