15,000-19,999 SparkPoints 16,482

one day over 2000 cal.

Friday, April 11, 2014

Today a slipped up and I am over my calorie limit so now I will try and do a little bit more exercise to counterbalance this. GRRR!! whoppppsy!
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Member Comments About This Blog Post
    Thanks for all of your kind comments on my blog. Stay tuned for a video blog about this weeks progress up in a few days! Feel Free to subscribe to my blog.
    1438 days ago
    One day will not destroy your new healthier eating. Just eat as healty as you can. Be sure and measure everything and drink plenty of water. emoticon
    1440 days ago
    I find that hard as it is, it's easier to eat fewer calories than to try to counteract it with exercise.
    1441 days ago
    I had some high calorie days too. All we can do is shake it off (or sweat it off) and eat better the nect day.
    1441 days ago
    My day was over too! Just need to get back on track tomorrow instead of keeping the binge going. I am strong enough to do this and so are you. emoticon
    1441 days ago
  • PROUDNM1987
    It happens to all of us! You will be fine!! emoticon emoticon
    1441 days ago
    It really is a struggle. I find that I can't seem to get the two together. I either flub up on my calories and do good on exercise, or flub up the exercise and do good on the calories.

    Hopefully someday it will be a little easier to make the right decisions.

    Good luck to you!
    emoticon emoticon emoticon
    1441 days ago
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