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10,000-14,999 SparkPoints

one day over 2000 cal.

Friday, April 11, 2014

Today a slipped up and I am over my calorie limit so now I will try and do a little bit more exercise to counterbalance this. GRRR!! whoppppsy!

Member Comments About This Blog Post:

    Thanks for all of your kind comments on my blog. Stay tuned for a video blog about this weeks progress up in a few days! Feel Free to subscribe to my blog.

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    One day will not destroy your new healthier eating. Just eat as healty as you can. Be sure and measure everything and drink plenty of water. emoticon

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NELLJONES 4/12/2014 8:20AM

    I find that hard as it is, it's easier to eat fewer calories than to try to counteract it with exercise.

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IMREITE 4/12/2014 2:26AM

    I had some high calorie days too. All we can do is shake it off (or sweat it off) and eat better the nect day.

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GOLFINMOMMA 4/12/2014 12:23AM

    My day was over too! Just need to get back on track tomorrow instead of keeping the binge going. I am strong enough to do this and so are you. emoticon

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PROUDNM1987 4/11/2014 11:45PM

    It happens to all of us! You will be fine!! emoticon emoticon

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CHIPOMP1 4/11/2014 11:40PM

    It really is a struggle. I find that I can't seem to get the two together. I either flub up on my calories and do good on exercise, or flub up the exercise and do good on the calories.

Hopefully someday it will be a little easier to make the right decisions.

Good luck to you!
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