Friday, April 11, 2014
So I actually started my juice fast yesterday; today will be be day 2 of 7.
I tried to get my husband to do it with me, and he is doing it about 75% of the way. He drinks juice with me, eats fruits/veggies when he is hungry, and some soup too sometimes.
I have the worst headache this morning. I would say it's from caffeine but I haven't had any for over a week. I feel scattered today and can't seem to focus very well. I don't feel as hungry this morning as I did yesterday. I have read and seen that the first 4 days are the worst, then you start to feel better. I hope I don't start feeling worse than I do right now
I can't wait to see where I will be mental, physical, spiritual, and emotional wise at the end of all of this. I'm hoping to come out a healthier person.