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Juice Fast Day 2

Friday, April 11, 2014

So I actually started my juice fast yesterday; today will be be day 2 of 7.

I tried to get my husband to do it with me, and he is doing it about 75% of the way. He drinks juice with me, eats fruits/veggies when he is hungry, and some soup too sometimes. emoticon

I have the worst headache this morning. I would say it's from caffeine but I haven't had any for over a week. I feel scattered today and can't seem to focus very well. I don't feel as hungry this morning as I did yesterday. I have read and seen that the first 4 days are the worst, then you start to feel better. I hope I don't start feeling worse than I do right now emoticon

I can't wait to see where I will be mental, physical, spiritual, and emotional wise at the end of all of this. I'm hoping to come out a healthier person. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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