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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ageless: Long and Strong Lower Body
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Wheat-Free & Dairy-Free Pumpkin Cupcakes
Spark Blog #3 video 4/9/2014
Thursday, April 10, 2014
Hosted by daily motion because the video uploader on spark people.com never wants to work. trusted site!
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