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    YOU-GLOW-GIRL   56,778
50,000-59,999 SparkPoints

Daily checklist - Day 11 of 53 (Two more pounds lost!)

Thursday, April 10, 2014

Had a calorie differential of at least -1000. [ x ] (Current streak: 3 days)
Tracked my meals. [ x ] (Current streak: 23 days)
Stayed within my calories. [ x ] (Current streak: 23 days)
Went for a walk. [ x ] (Current streak: 23 days)
Didn't binge. [ x ] (Current streak: 23 days)
Took the stairs instead of the elevator. [ x ] (Current streak: 55 days)

Today I ate: 1,397 calories
Today I burned: 626 calories

Daily calorie differential: - 1,030

I weighed myself this morning and the scale said I've lost another 2 pounds this week! I'm feeling happy, motivated and confident that I'll reach my weight loss goal by my wedding day. I hope you're all having a wonderful day! :) Thank you so much for your continuous support. I couldn't do this without you!


Member Comments About This Blog Post:
IUHRYTR 4/27/2014 8:58PM

    emoticon for another two pound loss! Definitely worth feeling proud about. -- Lou

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KENDRACARROLL 4/11/2014 2:51PM


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KRISZTA11 4/11/2014 2:26PM

    Great job!

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FITBECKSRN24 4/11/2014 10:23AM

    awesome job!

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DOVESEYES 4/10/2014 8:27PM

    emoticon emoticon emoticon emoticon emoticon

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KING_SLAYER 4/10/2014 4:23PM

    You are doing so well, congratulations!! You are putting in the work and you deserve to be so proud and happy :)

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50YEARSAWIFE 4/10/2014 4:14PM

    emoticon emoticon

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JACKIE542 4/10/2014 3:59PM

    emoticon emoticon

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JAMBABY0 4/10/2014 3:56PM

    your doing Well, keep it up

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.