Thursday, April 10, 2014
I know it isn't right, but I have been "coasting" until the trail actually started. Giving myself permission to not be that firm with my program!
Well, now I have started!
It is not just me that I am accountable to, but Miki my clinical coordinator as well.
I can't just say, ok - I am starting again! It is official. Weigh ins have begun.
I KNOW how to use sparkpeople.com, and it is the absolutely best set of tools.
This year wuill see a much healthier Sally, in all ways!