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JLPARKHURST
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4/9/14 Day 1 Operation #springintoshape

Thursday, April 10, 2014

emoticon Good Morning everyone! Hope all is well. I am emoticon !!! Day 1
Operation #springintoshape was good! I am proud of how I did yesterday. I got a complete ST and cardio workout done, which almost didn't happen, I tried talking myself out of it but finally got up and did it and next thing I knew I was enjoying my workout!!! I ate better than I have lately although I did get a bit of a sweet tooth last night and ended up having a small bowl of cereal and a pc of chocolate. I must get this sweet tooth under control.

I don't think I have mentioned it yet but I began a new journey yesterday! I have to get my weight under control! My girlfriend began Body by Vi a couple months ago and is having awesome results so I am joining her. We have also decided to start walking 2 times a week beginning next week. She is definitely helping me stay motivated! I really need that right now!

Have a wonderful day! emoticon
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