WooHoo! Day 100 of 10min per day of exercise!
Wednesday, April 09, 2014
What a fantastic day! The weather was terrific, so walking and jogging were my exercise. I walked to and from work today, about 1/3 mile each way. I headed down to the track this evening with some of the kids. I walked one lap, then jogged 3 miles, then walked 3 laps. Hubby then came down and asked if I would walk with him. We walked about a mile. My spark tracker tracked over six miles of exercise walking/jogging. My total for the day so far is 8.5 miles, lots of walking at work. I also logged over 17,000 steps, and the day isn't quite done yet.
A pretty darn good day 100!