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    YOU-GLOW-GIRL   56,990
50,000-59,999 SparkPoints

Daily checklist - Day 10 of 53

Wednesday, April 09, 2014

Had a calorie differential of at least -1000. [ x ] (Current streak: 2 days)
Tracked my meals. [ x ] (Current streak: 22 days)
Stayed within my calories. [ x ] (Current streak: 22 days)
Went for a walk. [ x ] (Current streak: 22 days)
Didn't binge. [ x ] (Current streak: 22 days)
Took the stairs instead of the elevator. [ x ] (Current streak: 54 days)

Today I ate: 1,520 calories
Today I burned: 692 calories

Daily calorie differential: - 1,004

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Member Comments About This Blog Post:
DOVESEYES 4/9/2014 10:42PM

    emoticon emoticon emoticon

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JACKIE542 4/9/2014 5:06PM

    Still moving along, good job emoticon

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KING_SLAYER 4/9/2014 4:51PM

    Keep on keepin' on girlie!

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CHIPOMP1 4/9/2014 4:46PM

    Love this idea!

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SUZIPAM1 4/9/2014 4:43PM

    nice job im stealing this

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SNOWBECH 4/9/2014 4:32PM

    Nice job, I like how you broke it down

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.