I find that sinus rinsing often helps. You may wish to try it. Neti pots are all said and good but do not offer enough pressure to really push allergens out. NeilMed has a squeeze bottle that is fantastic. You can pick a starter kit up at a drug store for cheep! Just remember to use distilled water! Hope that helps! Feel better!
776 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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