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KITT52
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Positive Progress everyday

Wednesday, April 09, 2014

Spring seems to bring the positive out in me.....I want to go outside more and get more exercise......

This morning I got a real positive kick...I was down one more pound....and try not to let the scale set my tone for the day but the truth is seeing a lower number on the scale does make me smile from eat to ear...I still work hard everyday to do my best.....
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One of the best positive things from my journey is my DH, Gary has picked up on my healthy life style. It was brought to my attention from a friend how much he brags about me and my healthy life style...He started about 2 months ago walking on the treadmill, he noticed he had gained weight since he retired...I am proud of him for talking control of exercise and limiting his food intake....he like most men are lucky, he dropped 10 pounds already and looks fantastic.....

April is turning out to be a very positive Month...

Hope you have found a plan that works for you....

THINK POSITIVE....and know you can do it.... emoticon

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