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Active Day!

Tuesday, April 08, 2014

Didn't realize I was going to have such an active day yesterday!
First I did one of Jessica Smith's ST free online videos, then I walked to work--2.6 miles round trip. I really forgot that I had Zumba class until after I got home, expecting to relax. That class is go-go-go, from the minute it starts til it ends & according to my pedometer, I burned 250 calories in that class alone! And......drum roll.......I put in 125 minutes of fitness by the time the evening was done. No WONDER my body felt exhausted! At my age, I am NOT used to doing that much physical activity! Felt good, tho'. emoticon
  Member Comments About This Blog Post:

WALNUT5612 4/14/2014 6:39PM


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DIFROMWYOMING 4/12/2014 11:09PM

    emoticon emoticon

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WALNUT5612 4/10/2014 7:36AM

    Fantastic!! That on line class sounds like fun!!

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NICOLERZ 4/9/2014 6:35PM

    Wow, Awesome job!

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    emoticon emoticon

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ROCKMAN6797 4/9/2014 8:05AM

    It certainly does, doesn't it?!

Great job!


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DNRAE1 4/8/2014 10:01PM

    Great work today!!! emoticon

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TRYINGTOLOSE64 4/8/2014 9:37PM

    Good job!! Keep up the good work!!

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