Tuesday, April 08, 2014
My streak of 10min per day of exercise is still going. I've been focusing on doing weights 3-4 times per week and on sit-ups. One of my goals for April is to see how many sit-ups I can work up to. Despite my weight loss, my six pack abs, ie the flabby belly I got from my six-pack of kids, is still pretty squishy. I'm focusing on strength training and toning for a few months to see what's possible with my belly. The twins really stretched me out, so I don't expect perfect abs, just better than they are now. I've also got some toning in my legs to do. I didn't realize how much fat I was holding onto in my thighs. As the weather improves, I'm getting outside more for jogging. I've found it to be much easier to do since I lost the weight. I'm averaging 13 minutes per mile right now. The jogging will help my legs to tone up. I've seen it do that in the past. Love those runner's legs! I'm happy with my speed, but we'll see if I can improve on that too over the summer.
Looks like I'll have to remember to blog again tomorrow. Day 100!