Tuesday, April 08, 2014
Well, I begin my day with a random injury of sorts. My right index fingernail is infected or something, so daily activities have become a bit more challenging because it hurts to even touch it. I end up with the weirdest things happening to me.
Onto the good news....on Friday I received reiki and acupuncture treatment. After talking with my "advisor," about my struggles and discussing everything I felt so much better about everything and even felt immediately healthier. I am also going to start some herbs to help with everything. However, I am giving my body a detox. I am not taking anything until all these other medications (prednizone, antibiotics) out of my system.
today is day 3 of restarting my weight loss journey. I started on Sunday with a meal and workout plan. Sunday was Zumba and meal prep and plan. Monday was walk/jog training and personal training. Today is going to be walk with the dogs. So far I have 3 days of staying within calories and working out under my belt. I feel so much more positive. Now, if only these weird injuries and medical things would stay away.