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    IMREITE   323,508
300,000-349,999 SparkPoints

not really hungry

Sunday, April 06, 2014

Today was springfest. lots of food. i was tempted to get pizza or machos or a chilli dog but i did not. i ate a small meal before i went and took a large bottle of water. i volunteered to help with childrens game so i was there for over 3 hours and the only sweets i had was 1 sucker and 1 piece of pie.

Member Comments About This Blog Post:

    Eating 3+ servings fruit per day, has zapped my sugar addiction. I no longer want it . . . at all. Any of it. THIS IS A MIRACLE and is something I would have sworn my life on as being NOT POSSIBLE. But it is possible and I'm living it.

People who eat 3 servings of fresh fruit per day, have a 300% lower incidence of getting shingles, according to a 2006 study. So I believe it's helping my immune system, as well.

Not to mention, delicious.

Life's celebrations usually involve food, but you did very well!

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AALLEY2 4/8/2014 12:00PM

    emoticon very good, how did that make you feel inside? Great I hope! emoticon

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JANTWO 4/7/2014 1:13AM

    Way to go!!!!

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DJ4HEALTH 4/7/2014 1:08AM

    emoticon emoticon emoticon

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JUST_BREATHE08 4/6/2014 11:21PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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