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Dr. Ordered Gatorade for Today - NO WAY.

Sunday, April 06, 2014







The choice is simple. Homemade electrolyte drink using himalayan seasalts and lemons. I also boiled some olive leaves in a cup of water and added that.

I am on my way out to get some calcium magnesium supplements as I've run out of them.

22 more hours to go for the colonoscopy. Yippee.

When I started preparing for this fast at night time I was 218.1 lb. I had 120 hours to go. Now I'm 209.1. AND falling...........toward ONEderland, again.
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TATTER3 4/6/2014 9:45PM

    Every cloud has a silver lining

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