Advertisement -- Learn more about ads on this site.
1,000-2,499 SparkPoints 2,360

Take it easy

Sunday, April 06, 2014

Today I got into the 170's. I am proud of myself. I feel in control. I watched what I ate over the weekend very carefully. I planned out every meal and every snack. I ate when I was hungry, like every 2 hours, but I made sure to eat healthy.

I'm feeling good right now. I don't know how long it will last and I don't know that it will last forever. My feelings of control come and go. But I'm happy to be back in the 170's. I was last here 5 years ago. I am excited to push past this and go even further than I did before.

I made cupcakes last week for a coworkers birthday. Vanilla cupcakes with a cream cheese frosting. Yum. I made the frosting and licked my fingers here and there. I made the cupcakes and was not planning to have one. Hot out of the oven, they looked so good... so I inhaled one. Crammed it right into my mouth. It was so good. But I felt bad 'messing up' like that after a good day. I reassured myself that at least I didn't have it with frosting. So I decided not to weigh myself the next day, Thursday cuz I didn't want to be disappointed. I weighed myself instead on Friday, and was happy with the number.

I am learning to relax and not stress. Take it easy. You want a cupcake? Have a cupcake. Eat perfectly the whole day, budget it in, sit down, eat it slowly and enjoy it. I think homemade goods taste much better and are probably healthier than store-bought, so if I am craving something I'll make it rather than buy it.

Anyway, my mom is coming to visit me today, and I think I will ask her to bring me some of my 'skinny' clothes. I hope that they will fit and become a nice addition to my wardrobe.

Good luck to everyone and have a great week!
Share This Post With Others
Member Comments About This Blog Post
    That is so exciting, congrats!! emoticon emoticon emoticon emoticon emoticon
    935 days ago
    You should "indulge" in foods that you like, crave...w/in reason & wo guilt. Deprivation of these foods, cravings is what leads to overindulge.

    936 days ago
  • DNJEN471
    Way to go!! You've worked hard and it's paid off!! Awesome job girl!!
    936 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by COLLEGEGURL47