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    KYLIECAT1   55,859
50,000-59,999 SparkPoints

Goals for the week of April 6 to April 12th

Saturday, April 05, 2014

Alert ! This is more for my own records ! Sorry if its boring ! lol
Last weeks summary , I lost a pound on my scale .I followed my Goals .
For Next week .
1. Lower my calorie range a bit , * started off with normal maintenance'
2 Up my calorie burn , although not my minutes just want to be more intense .
3 Enter my food more often in my tracker per day , I sometimes forget something that I ate and remember it later ! emoticon

Member Comments About This Blog Post:
MONANW 4/5/2014 8:56PM

    You have done awesome this week Kylie!!

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TREV1964 4/5/2014 5:33PM

    You are building this and winning - maybe my waltz can help you dance off a few extra calories too. Whilst I am here may I take the opportunity to thank you for looking into my latest blog and as always your wonderful words of encouragement.

Cheers love and respect as always


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.