Friday, April 04, 2014
Cooper and I were dodging raindrops today. Just a soggy day out there. So far we have managed not to get soaked, but we have one more walk to go. I also took a slow walk without him, used the rower, and did some ST and yoga. I really need to work on my flexibility more, and my core strength. I have decided to go back to doing wall sits. I did one last night and lasted just over a minute. I was up to 3 minutes when I got distracted from doing them regularly. Guess I will just have to work up to that again.
Tomorrow I am driving mom to Jamestown for a cooking class. We have to leave early since she is presenting. I believe she is expecting me to help her with the cooking. Cooking in front of a bunch of strangers is soooo far out of my comfort zone it isn't even in this galaxy. I guess this proves how much I love my mother. LOL!
Sunday is supposed to be clear skies and sunshine, so I am thinking it will be a good day for a run. I didn't want to take three days between runs, but that is how it worked out this week. We have to go with the flow sometimes, right?