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    LESLIELENORE   190,897
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Day 922... plans change

Thursday, April 03, 2014

I had planned on running this afternoon, but things happened that changed the plan. I ended up running errands most of the afternoon. Stuff that needed to get done, and I had mom's car. Still got in over 10 miles walking between my errands and walking the dog. It was a good day to take it a little easy anyways as the nausea from yesterday hit me again after lunch. I pushed through it yesterday, but combined with colder temps outside today and all those errands and I decided that taking it easy was a smart choice.

Making smart choices is a new undertaking for me. Sure exercising and eating healthy are smart choices, but so is knowing when to go a little easier. It is all part of learning to love and care for myself. And that is key to maintaining this weight loss over the long term.
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  Member Comments About This Blog Post:

KALISWALKER 4/4/2014 5:08PM

    I hope you are feeling better already. You still had a good exercise day. You are amazing!

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BONNIEMARGAY 4/4/2014 11:55AM

    I am so proud of you.

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PATTYR81 4/4/2014 9:07AM

    This is just what I needed to read today!!!

emoticon for sharing!

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RUBYSNANA 4/4/2014 8:30AM

    A good lesson for us all. emoticon

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_LINDA 4/4/2014 8:20AM

    emoticon Important lesson for us all! Learning to love and care for oneself is vital to a healthy journey!
Have a Fabulous Feel better Friday!

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DESERTDREAMERS 4/4/2014 6:36AM

    Gotta take the time off to rest and love yourself!

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RUNNING-TURTLE 4/4/2014 6:12AM

    emoticon

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CHERIRIDDELL 4/3/2014 11:25PM

    Well done learning to love and care for yourself is important .

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DOGLADY13 4/3/2014 10:19PM

    "learning to love and care for myself". Many of us are learning that lesson. I'm happy you cared for yourself and your well-being today.

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BIGPAWSUP 4/3/2014 9:47PM

    Still sounds like a great day.

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CINDHOLM 4/3/2014 6:35PM

    emoticon

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