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    LESLIELENORE   317,002
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Day 922... plans change

Thursday, April 03, 2014

I had planned on running this afternoon, but things happened that changed the plan. I ended up running errands most of the afternoon. Stuff that needed to get done, and I had mom's car. Still got in over 10 miles walking between my errands and walking the dog. It was a good day to take it a little easy anyways as the nausea from yesterday hit me again after lunch. I pushed through it yesterday, but combined with colder temps outside today and all those errands and I decided that taking it easy was a smart choice.

Making smart choices is a new undertaking for me. Sure exercising and eating healthy are smart choices, but so is knowing when to go a little easier. It is all part of learning to love and care for myself. And that is key to maintaining this weight loss over the long term.

Member Comments About This Blog Post:
KALISWALKER 4/4/2014 5:08PM

    I hope you are feeling better already. You still had a good exercise day. You are amazing!

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BONNIEMARGAY 4/4/2014 11:55AM

    I am so proud of you.

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PATTYR81 4/4/2014 9:07AM

    This is just what I needed to read today!!!

emoticon for sharing!

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RUBYSNANA 4/4/2014 8:30AM

    A good lesson for us all. emoticon

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_LINDA 4/4/2014 8:20AM

    emoticon Important lesson for us all! Learning to love and care for oneself is vital to a healthy journey!
Have a Fabulous Feel better Friday!

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    Gotta take the time off to rest and love yourself!

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RUNNING-TURTLE 4/4/2014 6:12AM


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CHERIRIDDELL 4/3/2014 11:25PM

    Well done learning to love and care for yourself is important .

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STRONGDAWG 4/3/2014 10:19PM

    "learning to love and care for myself". Many of us are learning that lesson. I'm happy you cared for yourself and your well-being today.

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BIGPAWSUP 4/3/2014 9:47PM

    Still sounds like a great day.

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CINDHOLM 4/3/2014 6:35PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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