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BARB4HEALTH
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4-3 Third Day of "Self" Challenge

Thursday, April 03, 2014

Did some running of errands today. Had a quick protein shake with fiber for lunch and kept busy. Yesterday went well. Still not enough fiber, but got one workout in and other nutrient trackers were good. I have found that I can have a small treat -- if I want to -- and still stay within my limits. I am glad I added the "Just one please" to my goal board. It seems to help me to see this every day when I am tempted to over indulge.

Temptation has no power. Temptation can not "make" us do anything. We give into temptation when we are drawn away with our own lusts and desires. Conclusion: We are in charge. Oh, Lord, help me grow the fruit of self-control in the garden of my life!

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