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    SEDDLEMAN823   2,796
2,500-3,999 SparkPoints

Starting workouts this week!

Thursday, April 03, 2014

I started my workouts this week. Tried out a few different ones that were low impact but high intensity. The first one, I was dying by 7 minutes lol. I found one that I really like. It is Walking Away the Pounds. I couldn't believe I had walked a whole mile on my second day of working out!! I am off to do it again as I really screwed up today. I thought a subway cookie had 100 calories, imagine my surprise that it has over double that!! I could have had soooo much more!! Oh well, if I can do 2 workouts, that will put me back to where I want to be today on my calories.

hope everyone is having a great day! It is beautiful here! Loving the wonderful weather!

Member Comments About This Blog Post:
VIADOLOROSA 4/3/2014 8:00PM


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MAGA99 4/3/2014 5:38PM


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SENTERSTOCK 4/3/2014 5:25PM

    Keep on Keeping on! emoticon emoticon

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MJRVIC2000 4/3/2014 4:34PM

    You can do it! God Bless YOU! Vic.

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SKIMBRO 4/3/2014 4:02PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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