Thursday, April 03, 2014
I started my workouts this week. Tried out a few different ones that were low impact but high intensity. The first one, I was dying by 7 minutes lol. I found one that I really like. It is Walking Away the Pounds. I couldn't believe I had walked a whole mile on my second day of working out!! I am off to do it again as I really screwed up today. I thought a subway cookie had 100 calories, imagine my surprise that it has over double that!! I could have had soooo much more!! Oh well, if I can do 2 workouts, that will put me back to where I want to be today on my calories.
hope everyone is having a great day! It is beautiful here! Loving the wonderful weather!