Advertisement -- Learn more about ads on this site.

    HAVASUJULES   26,171
25,000-29,999 SparkPoints
My Plateau

Thursday, April 03, 2014

This is not the first time that I have written about my plateau. But I am doing a 30 day trial of SparkCoach (which I could not afford otherwise) - and one of my first steps is to write about my plateau.

My plateau has been a part of my life for more than 3 months. I have been frustrated but not discouraged. I am committed to this Plateau Busting program and following all the steps.
  Member Comments About This Blog Post:

AMYBELLES 4/4/2014 9:31PM

    I'm sure SparkCoach will have sound advice about how to break through your plateau. Changing your routines sounds like it may be one of their suggestions!! Good luck! emoticon

Report Inappropriate Comment
STEPBYSTEP1955 4/4/2014 8:15PM

    Plateaus are very discouraging but don't give up. Keep pushing onwards. try changing a few stuff around ... workout routine, meal plan, the time of day you eat certain things etc.

Report Inappropriate Comment
TIME2BLOOM4ME 4/4/2014 7:42PM

    Keep pushing, change something out a bit and you will break through. You will be amazed at how re-thinking the plan a bit helps.

emoticon emoticon emoticon

Report Inappropriate Comment
JAMIRBLAZE 4/3/2014 12:35PM

    You can do it! I had a plateau (very slow/no weight loss) for 4-5 months and finally shook it by changing my routine up. Keep with it and it will happen!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by HAVASUJULES