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    AANGEL3   147,430
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And We're Walking....Walking..
.Walking


Wednesday, April 02, 2014

The American Heart Assn had a walk at work today for national Walking Day. I took park. The route was a little over a mile around our building. There's slight uphill to part of it. We did it in 30 mins (we weren't trying to set any land speed records here emoticon). That added like 3-4K steps to my FitBit total for the day. Right now I'm at 13,137 steps so far today. I'll add a bit more before bed. emoticon I already had 9K steps after my treadmill workout at lunch. emoticon

I'm going to do the treadmill all month at work. We're doing a 4 week walking Challenge. I'll log my mins walking everyday and then maybe win a prize at the end of the month. emoticon I will try to add something else at home. Maybe some Xbox workouts..or maybe a Spark video. Should be a fun month! emoticon

I was up a bit on the weight thing this morning, but dinner was loaded with sodium so I'm hoping that was water weight. I made Mushroom burger patties over white rice. I had two slices of Ultra Thin Cheese on mine. But I didn't snack as I cooked last night. It was a struggle not to..but I didn't! Tonight I'm doing some leftover meatloaf with mashed taters. emoticon Easy Peasy!

Thoughts for those at Ft Hood in TX. So sad that this continues to happen. emoticon

OK..this is it for this Hump Day. I'll be back tomorrow.



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Member Comments About This Blog Post:
CHIMERA2311 4/4/2014 1:22AM

    I vote for Xbox at home - Come on and join in the challenge we have going on for Xbox Live users for the month of April on your kinects to fitness and health.

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LJCANNON 4/3/2014 3:30AM

    emoticon Love Walking!! So cool that your Job did something to celebrate National Walking Day!! It sounds as though you have a Very Active April planned!
emoticon Love that Last Quote!!

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TRYAGIN 4/2/2014 11:48PM

    Walking is so great. Great for you and, at least for me, relaxing.
Keep on walking! emoticon

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SNOWBECH 4/2/2014 7:51PM

    Keep up the good work. Walk, walk, walk

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