Wednesday, April 02, 2014
I do not get along with my belly. It is white, wobbly and looks a bit like two giant raw bavarian sausages tied together.
I know, theoretically there must be abs somewhere under those two fatfolds, but I can only feel them with intense exercise. When I watch videos telling me to "tighten the core" or "the power house" I donīt know what to do. Of course I can take a deep breath in and tighten my belly that way, but somehow I do not think that is meant.
I have muscled arms, calfs, even a muscled butt. But somehow all the fat just sticks on my lumpy belly. Not that there is no fat around the rest of the body, but it spreads evenly and does not create those awful folds and lumps.
The other day I was exercising and noticed my belly bounces. I wear a good sportsbra so everything tight there, but seeing the bouncing fat just hurts.
I guess the skin is extended from jojoing my whole life and I will have to live with it. But if anyone has a idea how to deal with such a belly- I would be ultra grateful!