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    FAYEMD2B   2,490
SparkPoints
1,000-2,499 SparkPoints
 
 
Well Hello There April!

Tuesday, April 01, 2014

So it's now been a month since I decided to find my *SPARK*
In the past, success was all about numbers for me; number on the scale, number of inches lost. If I didn't lose my 10lbs a month, well I must have been failing.

This time around, I'm counting my 1st month back on Spark as a success simply because of one fact: I'm still here.




For the sake of tracking, here's my numbers for March 14:
Weight Lost= -6.6lbs
Inches Lost= -2.7'

HOWEVER:
There's some other numbers out there that I'd like to share.


I tracked my food 20/31 days in March. I haven't tracked anything in over 6 months so this was a big WIN for me.

My March Fitness minutes were 616. Now for some people, this is a drop in the bucket but again, it had been months since I'd worked out or been in the gym so WINNING. I also got some friends on board for weekly hikes so WINNING for them too emoticon

I started the WHOLE30 challenge (Paleo)!!! Discovering Paleo has opened up so many doors for me. The foods I've discovered. The number of times I cooked!!!

I journaled!! Not consistently but like I said in my first blog post, this was also something that I hadn't done in a while.

At the end of the day, this is a lifestyle change, a marathon and as long as I remember that I'm good. More than seeing the scale move (& God knows that I want THAT SCALE TO MOVE!), I really want to be consistent and committed in April.


My GOALS for April:
-Track nutrition 28/30 days
-Drink MORE H2O. 8 cups or more 15/30
-1000 fitness minutes
-Journal 2 times a week

Here's some of quotes/posts I've found super-motivational. Hope they motivate you all for an AMAZING SPARKTASTIC APRIL!!!!!





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  Member Comments About This Blog Post:

YAEME79 4/10/2014 12:44AM

    Awesome Blog; Its wonderful that you noticed all the good lifestyle changes you have made.
emoticon emoticon emoticon

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PRAIRIECROCUS 4/4/2014 1:07AM

    emoticon emoticon emoticon emoticon emoticon

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SWEETZMIX 4/3/2014 1:21PM

    Great job! And the biggest success is you are still here! Good luck!

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PERSISTENTTIM 4/2/2014 11:13AM

    Great blog and goals for April. Good luck!

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EVER-HOPEFUL 4/2/2014 2:12AM

    wow love that is awesome.great blog and great results you did really well.keep on keeping on.you can do it emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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DUMBBELLE84 4/1/2014 9:33PM

  Awesome, sounds like you've found that Spark! Keep it up!

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DNJEN471 4/1/2014 9:32PM

    Great goals!!! And great success!! Way to go!!

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HOTPINKCAMARO49 4/1/2014 9:28PM

  emoticon emoticon emoticon emoticon

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