Tuesday, April 01, 2014
Well, I've had a good couple of days with exercise. Yesterday I did a routine that I commonly did last winter, before my tendonitis. I have three different weight lifting routines I've put together with various exercises. I do three total sets of ten of each exercise. First I do 10 min on the elliptical. Then I do one set of ten of each weight exercise, one set of 20 bicycle crunches, then repeat. This ends up being a total of 30 min on the elliptical. After all of that, I stretched for 11-12 minutes, and then did as many sit-ups as I could. I'm up to 15 straight, fast, sit-ups. I felt fantastic after this workout.
Today I decided to do something different. I did my Xbox Kinect, Zumba game. I haven't done that in a while. It was so much fun!
I've also got some new workout clothes. I found them at Shopko in town here. I actually bought some of the running capris that fit like tights, instead of the less form fitting ones. One skinny, hot mama!!!