Binge yesterday - live and learn
Tuesday, April 01, 2014
Kind of went off the rails yesterday evening. It was my son's birthday and we waited awhile to eat. When the pizza arrived I just started eating. Then cake, then ice cream, then some more cake, then some extra cookies since I was already eating. After that, I sat down at my computer, and after about an hour or two, I started to hot flash like CRAZY and then I got that "have to go" feeling, and I was tired, and nauseated, and just generally felt awful. I went to bed hoping to feel better in the morning. Live and learn.