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New Goals for Aprilů...

Tuesday, April 01, 2014

A new month is a new start! Time to set some short term goals for April.

1. I will mix up my food intake by adding more protein (I'm always low on protein intake.),by increasing my vegetables through salads, and by introducing beans and chick peas into my diet.

2. I will continue exercise 30 minutes a day at least 4 days a week and 45 minutes one day a week.. I will find one new form of exercise to add into my rotation this month.

3. I will lose 4 pounds this month while staying within my calorie range.

4. I will organize at least one closet in my home and finish one quilting project.

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Member Comments About This Blog Post
    These goals sound great. emoticon I can sooooo relate with the low protein. I've added more beans to my diet too to help. I look forward to cheering you on until the end of April when you'll be reporting that your goals were met!! Just emoticon emoticon
    932 days ago
  • IONA72
    Go for it!!
    939 days ago
    Great Goals emoticon
    939 days ago
    Very straighforward, attainable goals :) You've got this!
    939 days ago
  • LEANIN15
    All sounds really awesome. Go get it, you can do it!!
    939 days ago
  • RAESUN54

    Sounds like you have a plan going there. We always need to shake things up to make it new and fresh and I understand about the protein, I always fall short on that as well. I tend to eat the same thing all the time.

    emoticon emoticon
    940 days ago
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