KADULAC
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March Goals Review

Tuesday, April 01, 2014

1) I need to be more consistent with working out. That means 5-6 days a week. I was hit and miss this month

2) I need to stay in my calorie range more often. I did pretty well this month; only a few days I was over, and 3 days that I didn't track at all.

3) I need to eat at least 5 freggies a day. I still need to work on this.

4) I need to read my Bible and spend time with God every day. This needs a lot of work.

5) I need to drink at least 8 cups of water every day. I'm getting really good at this. I only missed a few days.

6) I need to strength train at least 3 days a week. I did a lot better this month, only one week I didn't strength train enough.

7) I need to stick with Flylady and get my house clean. I am getting better, I kept up pretty well the last week of the month.
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Member Comments About This Blog Post
  • TEALHAWK1
    emoticon emoticon
    1219 days ago
  • SHELTER-PETS
    It is so hard;-) BUT you CAN DO IT!!!!!
    1232 days ago
  • SUNRISE141
    Great goals i need to stick with flylady but i do something everyday to make my house look pretty i feel it.s the castle the Lord has aloud me to have and i show him and my dh how much i appreciate them both by keeping it cleaned and organized ! emoticon
    1238 days ago
  • LIFENABBY
    Progress breeds encouragement to progress further. Take the little here and little there and keep adding it up. You will get there day by day. Hugs.
    1239 days ago
  • MOMO7YROLD
    Practice makes perfect. Consistency makes habit. Ur doin great. emoticon emoticon
    1239 days ago
  • ROZEEROZ1
    emoticon your are getting better.
    1239 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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