Advertisement -- Learn more about ads on this site.


    MONAKIN314   89,286
SparkPoints
80,000-99,999 SparkPoints
 
 
Spring 5% Challenge Exercise Commitment

Monday, March 31, 2014

I plan to make the Spring 5% Challenge work this time around, during the Winter Challenge I lost focus with the bad weather, travelling, illness, and school work. But this time around I am going to make it work. The last week of the challenge I will be in Punta Cana emoticon so I want to look my best.

Pre-challenge Assignment #1- Exercise Commitment

Strength Training: Tuesday and Thursday using a SparkPeople Video or Workout emoticon
Cardio Training: 30 mins on the Elliptical Monday, Wednesday, and Friday emoticon
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.