Monday, March 31, 2014
I read online to just keep food with u and eat every 2 hours. Attempting to not listen to my stomach 24/7 or I would be eating all day long. This is something I am not good at. Been on spark over 6 yrs and watched everything I ate, being strong. Now I feel like I have no control and it's killing me. I guess it's good I gained a little weight over winter, cuz it seemed to help things happen finally. I just heard somewhere that women trying to get pregnant should eat all their milk products in the full fat versions. Didn't hear that advice before, my friend did tell me to eat ice cream every night tho lol
Yesterday I ate much healthier, if I became starving yet again I went for an apple with pb. Such a relief to eat a big meal and not be hungry for an hr. Can't wait to see my doctor and ask her questions about all of this. I remember my friend telling me how exhausted it makes you. I feel like I have no energy at all right now. Even going on a long walk has been kinda rough. Been taking 1-2 hour naps everyday and I am not a napper. Around 3 pm I have been exhausted and just pass out. I did get to my dance class yesterday and felt sluggish but I made the best of it. Then I made it this morning at 5 am again. Hopefully I am not double starving to death today from doing that.
Coffee, I know I don't have to cut the coffee totally but I haven't really wanted it. Trying to change over to tea more so. Coffee has been too rough on my stomach especially after I cut the creamers out. Plus it's nice to save on the calories every morning. Every little bit counts.
Anyone get migraines when pregnant? I had one last week and kinda freaked out. Since I was 50 miles from home and couldn't take anything. I looked at babycenter and they said to take tylonel and drink a coke for the caffeine. Any other recommendations on there? I never started getting these til a yr ago and they always come on right before TOM with the drop of my estrogen. I guess this is a whole new issue.