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    BELLAALI   15,325
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Here's Hoping

Sunday, March 30, 2014

I am hopeful for a better week. I didn't do terrible with my eating I had food I probably wouldn't normally have but at least I didn't overeat. I had good portions, which is a step up for me especially if I am not tracking but I am hoping to get back to tracking this week and get back to the gym! It was finally nice out today so I was able to run some errands and just have a nice day shopping with a friend. I got a meditation cd so hopefully that will help me with my meditation because I know I am trying to make a lot of changes at once but it is important for me to be well rounded because if I focus on one thing I tend to do too much at once and give up when it doesnt go exactly as I think it should. So while I am disappointed in my lack of tracking and gym visits I am trying to see that I was able to get a lot of work stuff done, go to my Tuesday spirit group and spend time with a friend and run some errands this week. I also wont let it make me stop just because I had a small break. Next week I plan on tracking and making good food choices, hitting the gym and possibly taking and using my weekend to clean up and organize some stuff around the house.

Member Comments About This Blog Post:
MANDYLOVE_76 4/1/2014 1:51PM

    one day at a time.

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SPARKLINGHOPE 3/31/2014 8:19AM

    Good plan :)

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KNLILLA 3/31/2014 3:21AM

    Sounds like a great plan! I'm glad you didn't let this slip up define your journey!!
Is it still that stressful at your job?
I'm glad you got that meditation CD, I'm curious to hear how that is like!! :)

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RAESUN54 3/30/2014 10:45PM

  Keep up the good work. emoticon emoticon

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SKIMBRO 3/30/2014 9:35PM

    emoticon emoticon emoticon

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CICELY360 3/30/2014 9:33PM

  Keep pushing forward.

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