Sunday, March 30, 2014
Today I felt again, that this is a good plan for me to be on. On the one hand, I know as part of my plan, I have/need a long time to get this weight off. But on the other hand, I only have to worry about today. What choices/decisions do I need to make just for today?
In the past, I would make a plan for the week or the month and make goals and then have to follow them every day. And what do I have to do next? And feel a lot of pressure to make sure I do things right for a long time. A week is a long time in my eyes. But to only have to think about one day, one meal, one choice at a time? Itís very refreshing!
The choices I made today were mostly good ones! Choices that I made with intention and only one choice I wish I had made differently. Yay!
In case you were wondering (and I know you werenít, but thatís ok :D) I did get that salad for lunch. I ate about half of it, there wasnít much to it, but what can I expect from a premade salad? This weekend I will get myself to a grocery store and make some of my own fresh veggie options as well as some fruit as I only got about 1/2 serving of fruit as well.
I am blessed that you are on this journey with me.