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RUN4FOOD
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Buffalo Bayou

Saturday, March 29, 2014

:45 run :30 walk seconds
Ran 145:49 minutes
11.5 miles
1400 cal.
Avg. HR: 116 Max HR: 131
Avg. Pace: 12:40 (12:40)

Good run. Actually had some Houston style hills. The new sidewalks along the bayou are almost finished and make for a very good run.

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