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    KITT52   416,883
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My 2 month Streak


Saturday, March 29, 2014

Today is my 2 month streak...I started a streak to exercise a second time 3 times a week after dinner....
I started with the idea of 3 days a week at least 15 minutes.....but I was able to do it every day but one for at least 30 minutes.....I am going to continue for as long as I can...it seems a good way to have some me time, digest my dinner better and even eat less .....
I enjoy setting goals or starting streaks to keep me interested in my healthy life style plan......

My other goal was 2 no meat days per week...I have done good here too..it's not always easy but when you plan your meals it can be easier....I have what I call special meals now when I don't have meat..like grilled salmon, my favorite salmon cakes....I think the secret to change is to find some way to make it seem special, find some way of making it seem better for you...

well I am babbling now....any way have a healthy week end...find ways to make YOU feel special or better...look for the positive in your choices....find ways to make your life better......

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Member Comments About This Blog Post:
WARMSPRINGDAY 3/31/2014 4:13PM

    emoticon
emoticon as always.

I am considering starting at least one meatless meal per week for my husband and I.

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KENDRACARROLL 3/31/2014 1:40PM

    Well done! Great job!
Keep it going :)

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AJDOVER1 3/30/2014 12:30AM

    You're such an inspiration!
Thanks for sharing your journey here

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PHOENIX1949 3/29/2014 6:35PM

    emoticon emoticon

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KTAADN_GIRL 3/29/2014 5:47PM

    Nice job, Kitt! You rock....

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LAINIESNEWLIFE 3/29/2014 5:19PM

    Great Job, Kitt!! Keep up the great work!!

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MILLISMA 3/29/2014 4:29PM

    Great job!!! I love having vegetarian days and don't mind it at all. emoticon

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LOLAJO54 3/29/2014 2:15PM

    excellent again..

YOU are doing marvelous

thanks for letting us realize streaks are great to help you keep going

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KMICHA 3/29/2014 1:53PM

    Way to go Kitt! I love to challenge myself too!

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TMW54812 3/29/2014 1:21PM

    emoticon

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WORKNPROGRESS49 3/29/2014 1:03PM

    emoticon

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MOM2ACAT 3/29/2014 12:34PM

    Way to go on your streak!

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KATHYJO56 3/29/2014 11:40AM

    You go girl! emoticon

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RAINBOWMF 3/29/2014 10:50AM

    emoticon you are doing it, making your self feel great is so important.

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Hugs Mary

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BARBARAROSE54 3/29/2014 10:50AM

    emoticon

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JOANIE69 3/29/2014 10:27AM

    emoticon You keep on inspiring me ot exercise, Kitt.


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KARENE10 3/29/2014 10:27AM

    emoticon

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NASFKAB 3/29/2014 10:08AM

  great job

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HAPPYSOUL91 3/29/2014 9:58AM

    congratulations on accomplishing what you stated and set out to do.


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ENTIRELYBEVERLY 3/29/2014 9:56AM

    Streaking is good!!! emoticon

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NANFACEMIRE1 3/29/2014 9:55AM

    You are not babbling......you are stating good words......You are ding such a good job and I am proud fro you. emoticon on your streak.....

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