Saturday, March 29, 2014
I mentioned in my last post that I have really let myself go since February. What I didn't say was that I have particularly let myself go over Spring Break. I've been eating a lot more, sleeping during the day and up all night, drinking one bottle of water over the course of a week. It's pretty bad, and I would normally say, well that's ok because I'm human and Breaks are the perfect time to let lose and not follow the rules, but I can't say that. Not for this spring break, because I've so off plan for two almost three months already. So in other words, this was a bad but fun choice that I now have to "make up for" and by make up for I mean get things back on track by the first day of school, IE Monday.
My Plan for getting on track is all in the name. Plan. I'm going to reconsider my goals, make a time line for them, and make them as specific and realistic as possible. I'm also going to take additional prep steps including entering all of the nutritional information of all the food in my house into the database for easy entry. Perhaps I'll even include a few fastfood favorites for easy reference, because I'm human. I want to be human. And If I really want a burger I'm going to have a burger. In the mean time. I'm still not going to follow any rules, and by in the mean time I mean today and tomorrow.