Friday, March 28, 2014
Yeah, winter is not letting up on us as all, rain and snow today both... Supposed to only go to 5C tomorrow now instead of the 11C I was really looking forward to.
Went to the Senior Café with a naturopath talking in scientific lingo. Shopped a bit and went out to knitting tonite... 6 of us... did dance party earlier
Busy, busy, made it through 3rd day on track.
Brekkie - omelette, apple
Lunch - veggie bag, fruit cocktail
Snack - turkey lunch meat
Supper - chicken stir fry
Snack - yogurt...
If I go off this again, someone please remind me how good it feels to be in control of my food, not to have cravings, and how much better it feels, than eating crap uncontrollably
have a great weekend all.